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Just a quick note to tell you how much I enjoy working with Ross at the Roseville center. He explains very well what body area you are working and why and also how to best vary the exercise groups so you will not only look better, but feel a lot better when you are done. He is very professional. Thanks for having him on staff.
Richard Foster
Remember not to overeat when working out - just because you "Burned it" does not mean you "Earned it". Your results will be much better!
