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Body Armour Personal Training knows it takes more than just a toned body to look good and feel great. Coming in the fall of 2013, you'll be able to look even better with the help of the Body Armour store.
Ryan Horn designed an efficient, complete workout for me that helped me achieve noticeable gains quickly. He has a thorough knowledge of exercise physiology. He developed a regimen that built on my strengths and improved my weaknesses. I greatly enjoyed working with Ryan because of his personality and his discipline. I had a great time, but I worked hard due to his encouragement and, frankly, some butt kicking. I recommend Ryan without reservation to anyone looking to improve their fitness and their overall health.
Dr. Royce Blackburn, Assoc. Prof. University of North Dakota
Stay hydrated! The mechanism for thirst is so weak that we confuse it for hunger. Drinking more water can cut your calorie intake in half.
