Programs to fit your budget

Confused by the latest management report and not sure how to track it? Pulling out your hair because you have too much to do and not enough time? Take a deep breath and
check this out.

Our weight loss program

Body Armour is currently conducting a unique Weight Loss program for qualified applicants. Enroll in the program (with or without a training package) and get started getting healthy. Find out more details on this one-of-a-kind opportunity.

Get armoured up

Body Armour Personal Training knows it takes more than just a toned body to look good and feel great. Coming in the fall of 2013, you'll be able to look even better with the help of the Body Armour store.

Here's what others have to say about us...

Ryan Horn designed an efficient, complete workout for me that helped me achieve noticeable gains quickly. He has a thorough knowledge of exercise physiology. He developed a regimen that built on my strengths and improved my weaknesses. I greatly enjoyed working with Ryan because of his personality and his discipline. I had a great time, but I worked hard due to his encouragement and, frankly, some butt kicking. I recommend Ryan without reservation to anyone looking to improve their fitness and their overall health.

Dr. Royce Blackburn, Assoc. Prof. University of North Dakota

Stay hydrated! The mechanism for thirst is so weak that we confuse it for hunger. Drinking more water can cut your calorie intake in half.

Body Armour's founder, Ken Ziemer, frequently posts fitness tips on twitter. You should follow him!

Weight Loss Program

The Body Armour Weight Loss program is a set of step-by-step instructions designed to quickly and safely achieve a healthier you! Find out more details and get rolling on it today!

We've heard it all...

When the excuses stop, we start! If you don't begin today, when will you start? Quit the excuses and resolve to be fit!

Contact Ken!

Call Ken Ziemer at (507)271-6512
or e-mail him.
You can also drop by the Contact Us Page for other contact options.

Monthly Fitness Tips

Hear from Ken once per month on his fitness tip of the month.


Lassen LLC Jason Lassen Agency - American Family Insurance Body Armour, LLC is a Burnsville, MN based Personal Training operation founded by Ken Ziemer.    
Copyright ©2011-2013, Body Armour, LLC. All Rights Reserved.