The Company


Lose weight. Look good.  Feel great! Body Armour Personal Training is based on the truth that we don't succeed unless you do. Our experts both train you and motivate you while holding you accountable so we can help get you in the best shape of your life! Let's face it: a goal without a plan is just a wish. We are with you every step of the way making sure we are continually mixing up your workout routines and making fitness fun! We will educate, motivate, and keep you accountable to make sure you achieve your goals. We will also help you set both short-term and long-term personal goals. Using those goals, we customize a workout plan just for you. All of us at Body Armour Personal Training want to see you cross the finish line, hit your goals, and maintain a healthy lifestyle!

Lose weight. Look good. Feel great!

The Founder


Ken Ziemer Ken Ziemer is the proud owner of Body Armour Personal Training. With over 20 years of experience, Ken carries an extensive background in health and fitness expertise and education. His biggest asset of all is the passion that he has for helping people hit their goals and feel good about themselves. In addition to being a personal trainer with multiple certifications, Ken is also a sports nutritionist, medical weight loss specialist, and a strength and conditioning coach.

We don't succeed unless you succeed!

The Trainers


Body Armour Personal Training is home to several of the most elite trainers in the Twin Cities area.

Mandi
NASM Certified

Ross
ACSM Certified

Patrick S.
NASM, ACSM

Jeff
WITS Certified

Ryan H.
CSCS & CPT

Jason P.
ACE Certified
 
Are you an experienced personal trainer searching for a place to call home? We encourage a fun environment that takes the "work" out of work. If you think you have what it takes, contact Ken Ziemer and tell him why you would be a solid fit with our stable and growing company. We'd love to hear from you!

Here's what others have to say about us...

Things are fabulous!! I wouldnt trade Breanna for the world! I think we work awesome together :) Breanna is the second Personal Trainer I've worked with and, most likely, my last! She meets my needs physically and mentally with each work out and has great discipline and is a wealth of knowledge. Keeps me accountable!!

Gina Alvarado

When doing weights, you burn 2 - 3 times more calories than cardio, so if you're limited on time, hit the weights!

Body Armour's founder, Ken Ziemer, frequently posts fitness tips on twitter. You should follow him!

Weight Loss Program

The Body Armour Weight Loss program is a set of step-by-step instructions designed to quickly and safely achieve a healthier you! Find out more details and get rolling on it today!

We've heard it all...

When the excuses stop, we start! If you don't begin today, when will you start? Quit the excuses and resolve to be fit!

Contact Ken!

Call Ken Ziemer at (507)271-6512
or e-mail him.
You can also drop by the Contact Us Page for other contact options.

Monthly Fitness Tips

Hear from Ken once per month on his fitness tip of the month.


Lassen LLC Jason Lassen Agency - American Family Insurance Body Armour, LLC is a Burnsville, MN based Personal Training operation founded by Ken Ziemer.    
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