Please Use CAUTION! It has been shown that people using our services to get healthy and perhaps lose some weight have reported the following serious side effects:

  • Many have noticed their clothes falling off
  • Uncontrollable amounts of energy reported
  • Less visits to the pharmacy
  • Savings on groceries and less junk food
  • More time spent shopping for new clothing
  • Better mental clarity and focus
  • Better sleep
  • Increased muscle mass
  • Appear and feel "happier"
  • Less stressed
  • Having FUN!!!

Lose weight.  Look good.  Feel great!

How It Works

Body Armour Training offers a premier training experience with many different programs to fit everyone's budget. Given the fact there are no two people alike, it is essential that we get to know you and your personal goals to customize a program which will be conducive to your success. We want to see you reaching your health and fitness goals and maintain a healthy lifestyle. Based off our complimentary in-depth evaluation, we create a custom plan based on your needs. By meeting with a member of our staff, we can go over all the specifics to achieve the best results. Whether it be weight loss, building lean muscle, injury rehabilitation or just giving you that extra motivation to succeed, Body Armour Personal Training can help!! Please fill out the information today and a specialist will contact you for a no-pressure, complimentary goal assessment. Our pricing is based on your specific needs.

Body Armour Training. Serious Results for Serious People.

Get Started

Complete the information below
or call us at (507)271-6512


We don't succeed unless you succeed!

Here's what others have to say about us...

Just a quick note to tell you how much I enjoy working with Ross at the Roseville center. He explains very well what body area you are working and why and also how to best vary the exercise groups so you will not only look better, but feel a lot better when you are done. He is very professional. Thanks for having him on staff.

Richard Foster

If you are just getting back into a workout routine, slowly cut out one bad habit at a time.

Body Armour's founder, Ken Ziemer, frequently posts fitness tips on twitter. You should follow him!

Weight Loss Program

The Body Armour Weight Loss program is a set of step-by-step instructions designed to quickly and safely achieve a healthier you! Find out more details and get rolling on it today!

We've heard it all...

When the excuses stop, we start! If you don't begin today, when will you start? Quit the excuses and resolve to be fit!

Contact Ken!

Call Ken Ziemer at (507)271-6512
or e-mail him.
You can also drop by the Contact Us Page for other contact options.

Monthly Fitness Tips

Hear from Ken once per month on his fitness tip of the month.

Lassen LLC Jason Lassen Agency - American Family Insurance Body Armour, LLC is a Burnsville, MN based Personal Training operation founded by Ken Ziemer.    
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